Make Love a Sacred Art












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Sacred Love Thought
of the Week ~

Have you ever thought about how much sexier your love-making could be?

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What is Sacred Love?
Sacred Love is an artistic, meaningful approach for an ultimate passionate and intimate relationship that includes a physical, emotional, mental, and spiritual connection. Sacred Love supports singles and couples in creating a deeply loving, and sexually ecstatic union based on Eastern and Western intimate wisdom.

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Fit For Love Sample Exercise

The Thighs of Love Exercise

Purpose:
The thighs are used throughout the movements of lovemaking to enhance enjoyment and a variety of position possibilities. The thighs of both women and men can be strengthened for pleasure through the following practice.

Step 1 Step 2 Step 3

Step 1
Bring the feet together and sit with the thighs and hips on top of the calves with the legs apart. Place the hands on the hips.

Breathe in.

Step 2
Exhale while you lift the thighs and hips up.

Step 3
Push the pelvis forward.

Step 4
Inhale down.

Step 5
Repeat 3 - 9 times.

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