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Sacred Love Thought
of the Week ~
We all seek pleasure, whether we know it or not, because we wish to experience our true self.
~~~~~~~~~~~ What is Sacred Love?
Sacred Love
is the experience and expression of a meaningful, passionate, intimate relationship that includes
a physical, emotional, mental, and spiritual connection between two people. Sacred Love
helps both singles and couples create deeply loving and sexually satisfying relationships based on
ancient and contemporary intimate wisdom from all over the world.
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Fit For Love Sample Exercise
The Thighs of Love Exercise
Purpose:
The thighs are used throughout the movements of lovemaking to enhance enjoyment and a variety of position possibilities. The thighs of both women and men can be strengthened for pleasure through the following practice.
Step 1
Bring the feet together and sit with the thighs and hips on top of the calves with the legs apart. Place the hands on the hips.
Breathe in.
Step 2
Exhale while you lift the thighs and hips up.
Step 3
Push the pelvis forward.
Step 4
Inhale down.
Step 5
Repeat 3 - 9 times.
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